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Conflict is the Opportunity for Intimacy

When couples say they’ve never had conflict, it’s likely that one of two things may...Read more

Is Seeking Approval Hurting Your Relationships?

If you’ve picked up your phone today or turned on your television, you’ve probably—although...Read more

Can Getting Out of Your Comfort Zone Take Your Relationship to New Levels?

A couple of years ago, with my 40th upcoming birthday staring me in the face,...Read more

Balancing a Connection with Self and Others

This is part 2 of a 3 part series about differentiation of self. Read the...Read more

Developing Your Self

This is part 3 of a 3 part series about differentiation of self. Read the...Read more

Sexual Mindfulness: Take the Sorrow with the Joy

Have you ever been tempted to say after a disappointing experience, a breakup, or poor...Read more

When Broken Brings Beauty

There is a word, Kintsukuroi, that refers to a beauty that comes to things that...Read more

Giving & Receiving in Sex and Relationships

Each year as the holidays draw near, children often dream of the presents they will...Read more

Magical Marriage

My three-year-old daughter, Emma, is obsessed with Christmas lights. We went to a light display...Read more

Sexual Passion Styles: Making it Sizzle

The term passion might immediately bring to mind the cover of a steamy romance novel,...Read more

Facing the Suffering of Sexual Dysfunction

I had growing pains when I was little. Whenever my legs began to ache my...Read more

Being Authentic

“The privilege of a lifetime is to become who you truly are.” ~Carl Jung What...Read more

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FEATURED POSTS
  • My Body, My Map: Early Lessons in Self-Respect and Anatomy 
  • The Invisible Struggle: Trauma’s Influence on Consent Understanding
  • Change Your Approach to Conflict: Begin with Mindfulness
  • Gratitude and Forgiveness – Keys to Combatting Loneliness Together
  • Safeguarding Your Sexual Health: Understanding and Preventing STDs
  • Understanding Women’s Sexual Desire and Arousal
CONTACT INFO

School of Family Life 2054 JFSB, Brigham Young University

askchelom@gmail.com
(801) 422-6573

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  • Sexual Mindfulness
    • General Mindfulness
    • Benefits Of Mindfulness
    • Healthy Sexuality
    • Mindful Exercises
    • Mens & Women’s Mindfulness
  • Couple’s Relationships
    • Healthy Sexuality
    • General Communication
    • Sexual Communication
    • Sexual Desire
    • Relationship Quality
    • Sexual Dysfunction
    • Sexual Attitudes
    • Couple Growth
    • Date Night Ideas
  • Teaching Kids about sex
    • Young Children Ages 0-7
    • Children Ages 8-12
    • Teenagers
    • Preparing Kids For Marriage
  • Women’s Sexuality
    • Women’s Challenges
    • The Female Body
    • Women’s Sexual Growth
  • The Latest in the Lab
  • Helpful Resources
  • Resources
  • Podcasts
  • Ask A Question
  • About Us
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