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A Stone of Help in Your Marriage

The song “Come Thou Font of Every Blessing” has a perplexing line that says, “Here...Read more

How You See Yourself Might Influence Your Relationships

When the movie The Greatest Showman hit theaters several years ago, audiences went wild for...Read more

I Am Grateful For You

“I am grateful for you.” No matter your love language, those words bring peace to...Read more

A More Meaningful Valentine’s Day

I was nervous about my first Valentine’s Day with my husband. Advertisements and social media...Read more

Embrace Valentine’s Day, but Embrace Yourself as Well

Etta James soulfully sang (Listen Here): At last, My love has come along My lonely...Read more

To Become or Not to Become: The Question that Will Determine Your Sex Life

This is the first in a three-part series on differentiation of self. Read the second...Read more

a couple hugging to each other
The Power of Choice in Your Relationships

I remember receiving a great piece of advice when I was a new parent and...Read more

The Varied Sexual Response Cycles of Men and Women

We have mentioned a few times research that has revealed women’s sexual response cycles are...Read more

Desire Discrepancy: Dealing with a Higher and Lower Desire Partner

I love a really clean house. I dream of baseboards that are dust-free, beds that...Read more

Taking Back Control of Your Sex Life

Birth control can be both a blessing and a curse. It can reduce acne, prevent...Read more

What Are You Laughing At?

When I was little, I made an embarrassing faux pas (I thought all cats were...Read more

Create Mind-Blowing Sex

We’ve all seen those magazine headlines that promise a “Quick and Easy Orgasm,” “Mind-Blowing Sex,”...Read more

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FEATURED POSTS
  • My Body, My Map: Early Lessons in Self-Respect and Anatomy 
  • The Invisible Struggle: Trauma’s Influence on Consent Understanding
  • Change Your Approach to Conflict: Begin with Mindfulness
  • Gratitude and Forgiveness – Keys to Combatting Loneliness Together
  • Safeguarding Your Sexual Health: Understanding and Preventing STDs
  • Understanding Women’s Sexual Desire and Arousal
CONTACT INFO

School of Family Life 2054 JFSB, Brigham Young University

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(801) 422-6573

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  • Sexual Mindfulness
    • General Mindfulness
    • Benefits Of Mindfulness
    • Healthy Sexuality
    • Mindful Exercises
    • Mens & Women’s Mindfulness
  • Couple’s Relationships
    • Healthy Sexuality
    • General Communication
    • Sexual Communication
    • Sexual Desire
    • Relationship Quality
    • Sexual Dysfunction
    • Sexual Attitudes
    • Couple Growth
    • Date Night Ideas
  • Teaching Kids about sex
    • Young Children Ages 0-7
    • Children Ages 8-12
    • Teenagers
    • Preparing Kids For Marriage
  • Women’s Sexuality
    • Women’s Challenges
    • The Female Body
    • Women’s Sexual Growth
  • The Latest in the Lab
  • Helpful Resources
  • Resources
  • Podcasts
  • Ask A Question
  • About Us
  • Contact Us