Radical Mindfulness in Sex There is a therapeutic tool called Dialectical Behavior Therapy (DBT)[i] which...Read more
Let’s face it, pregnancy is hard. Pregnancy has its ups and downs and many expecting...Read more
“When words are both true and kind, they can change the world.” Gautam Buddha At...Read more
Here are some exercises that you can try with your partner to increase your mindfulness....Read more
Distraction during sex is one of the biggest problems couples face. Distraction is particularly problematic...Read more
It almost seems like common sense: There are enough religious thou shalt nots surrounding sex...Read more
A freshly in-love couple enters an empty elevator, and by the time the doors open...Read more
If 80% of sex occurs in our brain as some report, then if we rethink...Read more
Feeling comfortable with people who are similar to you is usually easy. The trick is...Read more
Did you know that the biological foundations of sexuality are the same for males and...Read more
“Stop should-ing all over yourself!” The class was shocked. Did our teacher just say that?...Read more
“Delivery is the culmination of a sexual act”—Lauralyn Curtis Luckily not every sexual act has...Read more
