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Some Truths About Sexual Conflict and The Mindfulness Antidote

Here’s a truth about sexual conflict—sometimes we don’t give attention to problems until they’re so...Read more

Overcome the Demand-Withdrawal Cycle

Compared to men, women are more relationally focused and act as the “emotional managers” of...Read more

Talking About Pornography: Tips to Start the Conversation

We’ve all heard the saying “Communication is key.” I heard about the importance of communication...Read more

The Reason I Can’t Meditate A Few Minutes A Day: Life Gets in the Way

Living an intentional life is not easy. Jobs take time, school is always pressing, maintaining...Read more

sexual desire in long term relationships
How to Use Mindful Communication to Improve Relationships: 5 Tips

Have you ever been in a relationship where you felt like the other person wasn’t...Read more

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FEATURED POSTS
  • My Body, My Map: Early Lessons in Self-Respect and Anatomy 
  • The Invisible Struggle: Trauma’s Influence on Consent Understanding
  • Change Your Approach to Conflict: Begin with Mindfulness
  • Gratitude and Forgiveness – Keys to Combatting Loneliness Together
  • Safeguarding Your Sexual Health: Understanding and Preventing STDs
  • Understanding Women’s Sexual Desire and Arousal
CONTACT INFO

School of Family Life 2054 JFSB, Brigham Young University

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(801) 422-6573

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  • Sexual Mindfulness
    • General Mindfulness
    • Benefits Of Mindfulness
    • Healthy Sexuality
    • Mindful Exercises
    • Mens & Women’s Mindfulness
  • Couple’s Relationships
    • Healthy Sexuality
    • General Communication
    • Sexual Communication
    • Sexual Desire
    • Relationship Quality
    • Sexual Dysfunction
    • Sexual Attitudes
    • Couple Growth
    • Date Night Ideas
  • Teaching Kids about sex
    • Young Children Ages 0-7
    • Children Ages 8-12
    • Teenagers
    • Preparing Kids For Marriage
  • Women’s Sexuality
    • Women’s Challenges
    • The Female Body
    • Women’s Sexual Growth
  • The Latest in the Lab
  • Helpful Resources
  • Resources
  • Podcasts
  • Ask A Question
  • About Us
  • Contact Us