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The Invisible Struggle: Trauma’s Influence on Consent Understanding

The idea of a man developing a close relationship with me, even through innocent touch...Read more

Change Your Approach to Conflict: Begin with Mindfulness

During a conflict with my husband, we took a short break to calm down. I...Read more

Gratitude and Forgiveness – Keys to Combatting Loneliness Together

Many people mistakenly think that if they were in a relationship, they would no longer...Read more

Understanding Women’s Sexual Desire and Arousal

For most of history, women have been told how to behave, how to dress, how...Read more

Cultivating Sexual Mindfulness: A Path to Increased Pleasure and Connection

Intimacy and sexual expression are fundamental aspects of creating a healthy marriage. Yet, for many,...Read more

The Middle Way: How Mindfulness can Address Loneliness

Be gentle with yourself . . . in the noisy confusion of life, keep peace...Read more

Some Truths About Sexual Conflict and The Mindfulness Antidote

Here’s a truth about sexual conflict—sometimes we don’t give attention to problems until they’re so...Read more

Navigating the Wedding Night: Transitioning into Sexual Intimacy

The wedding night: it can be one of the most memorable moments or it can...Read more

Accepting Imbalance To Find Balance: In Sterquiliniis Invenitur

Struggle comes in many forms. A short list might include anxiety, missed potential, perfectionism, troubled...Read more

Is It Safe to Have Sex During and After Pregnancy?

The World Health Organization describes healthy sexuality as “a state of physical, emotional, mental, and...Read more

The Power of Gratitude

Have you been tempted to discount the advice in the hymn, “Count Your Blessings?” Recent...Read more

Overcome the Demand-Withdrawal Cycle

Compared to men, women are more relationally focused and act as the “emotional managers” of...Read more

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FEATURED POSTS
  • My Body, My Map: Early Lessons in Self-Respect and Anatomy 
  • The Invisible Struggle: Trauma’s Influence on Consent Understanding
  • Change Your Approach to Conflict: Begin with Mindfulness
  • Gratitude and Forgiveness – Keys to Combatting Loneliness Together
  • Safeguarding Your Sexual Health: Understanding and Preventing STDs
  • Understanding Women’s Sexual Desire and Arousal
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School of Family Life 2054 JFSB, Brigham Young University

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(801) 422-6573

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  • Sexual Mindfulness
    • General Mindfulness
    • Benefits Of Mindfulness
    • Healthy Sexuality
    • Mindful Exercises
    • Mens & Women’s Mindfulness
  • Couple’s Relationships
    • Healthy Sexuality
    • General Communication
    • Sexual Communication
    • Sexual Desire
    • Relationship Quality
    • Sexual Dysfunction
    • Sexual Attitudes
    • Couple Growth
    • Date Night Ideas
  • Teaching Kids about sex
    • Young Children Ages 0-7
    • Children Ages 8-12
    • Teenagers
    • Preparing Kids For Marriage
  • Women’s Sexuality
    • Women’s Challenges
    • The Female Body
    • Women’s Sexual Growth
  • The Latest in the Lab
  • Helpful Resources
  • Resources
  • Podcasts
  • Ask A Question
  • About Us
  • Contact Us